SURVEI TINGKAT KEBUGARAN JASMANI EKSTRAKURIKULER OLAHRAGA SMP NEGERI 1 PAKIS

Abstract

One of the most important aspects in improving sports performance is physical fitness. However, an ongoing problem with extracurricular activities in schools is the lack of planning, substandard goals and objectives with regards to actual physical fitness for students. This study aims to determine the level of physical fitness of extracurricular sports participants at SMP Negeri 1 Pakis. This research applies a quantitative approach through surveys and tests and measurements given to extracurricular sports participants. At SMP Negeri 1 Pakis, the research sample consisted of 66 people, with details of 18 participants taking part in basketball extracurriculars, 21 participants taking part in volleyball extracurriculars, and 27 participants taking part in self-protection extracurriculars. The instrument used is the TKJI (Indonesian Physical Fitness Test) for the 13–15 year age category. Descriptive percentages were used in data analysis, and Microsoft Excel software application was used to make calculations. The average score for the Indonesian Physical Fitness Test for extracurricular sports at SMP Negeri 1 Pakis for male participants was 13.0, placing male participants of extracurricular sports in the poor category and for female participants at 10.8, placing female participants of extracurricular sports in the poor category. Based on the research results obtained, the level of physical fitness for extracurricular sports at SMP Negeri 1 Pakis is still in the poor category.