SURVEI KONDISI FISIK ANAK TINGKAT DASAR PENCAK SILAT PERISAI DIRI CABANG KABUPATEN MALANG: SURVEI KONDISI FISIK ANAK TINGKAT DASAR PENCAK SILAT PERISAI DIRI CABANG KABUPATEN MALANG

SURVEI KONDISI FISIK ANAK TINGKAT DASAR PENCAK SILAT PERISAI DIRI CABANG KABUPATEN MALANG

Abstract

This study aims to determine the level of physical condition of children at the basic level of the Pencak Silat Perisai Diri Malang Regency branch. This research uses a quantitative descriptive survey design with an observational approach. The research subjects were 20 people, consisting of 5 sons and 15 daughters. Data was collected through non-test instruments, namely interviews and test instruments, namely the push up test to measure arm muscle strength, the sit up test to measure abdominal muscle strength, the T and sickle kick speed test, the shuttle run test to measure agility, and the MFT test to measure power. cardiovascular resistance. The data obtained were analyzed using quantitative descriptive analysis techniques. The results showed that the arm muscle strength test for men and women was dominant in the very good category, the abdominal muscle strength test for men and women was dominant in the good category, the right T kick speed test for men was dominant in the category while the women's test was dominant in the very poor category, the kick speed test The men's and women's left T is dominant in the very less category, the men's right crescent kick speed test is dominant in the while and the women's dominant in the very less category, the men's and women's left crescent kick speed test is dominant in the very less category, the men's and women's agility tests are dominant in the very good category, and the men's and women's cardiovascular endurance tests are dominant in the poor category. The overall conclusion is that the physical condition of children at the basic level of the Pencak Silat Perisai Diri Malang Regency branch is in the very good category, while the girls are in the medium category.